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You Are Love
Live Your Uniqueness

Unique Self Dharma meets Kundalini Yoga

This course, which consists of 8 evening classes of 1:45 hours each and takes place both online and on site in Gerolzhofen, is about waking up to your absolute uniqueness and your connection with All-That-Is and to realize your Unique Self.

 

The concept of the Unique Self and some of the specific practices originated with Integral Wisdom teacher and philosopher Dr. Marc Gafni. At the same time, we will use the practice of Kundalini Yoga to embody what we have learned in everyday life. 

Dates for 2023
You can still join and get access to the recordings!

Reference price for the entire course:  €80 (incl. VAT)

If you want to take part in the entire course, but cannot be there on individual dates, I can send you the recordings of these dates.

As a special bonus, I offer a half-hour one-on-one session for participants of the entire course, where we look together at what's going on in your life right now.

Tuesday, January 24, 6:30-8:15 p.m. Kundalini Yoga Evening 1

Tuesday, January 31, 6:30-8:15 p.m. Kundalini Yoga Evening 2

Tuesday, February 7th, 6:30-8:15 p.m. Kundalini Yoga Evening 3

Tuesday, February 14, 6:30-8:15 p.m. Kundalini Yoga Evening 4

Tuesday, February 21, 6:30-8:15 p.m. Kundalini Yoga Evening 5

Tuesday, February 28, 6:30-8:15 p.m. Kundalini Yoga Evening 6

Tuesday, March 7th, 6:30-8:15 p.m. Kundalini Yoga Evening 7

Tuesday, March 14th, 6:30-8:15 p.m. Kundalini Yoga Evening 8

If you are unsure whether the course is for you, you can only take part in one module at first. If you later decide to join the full course, you can still do that. I would be happy to provide you with the recordings for the modules you missed.

Alternatively, the individual modules can also be booked individually:

For the 8 evenings together: € 80 (incl. VAT)

Per evening:  € 12 (incl. VAT) - first trial lesson free of charge

Questions and registration at:
Phone: +49 15738098389
Email: kerstin@freiraumgeo.de

Dharma, not Dogma

Presentation of the first evening of the series: You Are Love

Live your uniqueness: Unique Self Dharma meets Kundalini Yoga

What is it all about ...

At the end of this course, you will have a whole new sense of yourself and know what really belongs to you and what does not.  You will have experienced both your absolute uniqueness and your total oneness with All-That-Is. 

You will have recognized the difference between your various ego parts, your shadow and your authentic Unique Self and can therefore more easily set boundaries between yourself and everything that does not essentially belong to you. This gives you much more power for those of your intentions that really arise from your Unique Self.

You will see clearly where you can best use your energy to contribute your gifts and find fulfillment. And you will get to know a whole new form of community. 

Image by Greg Rakozy

Topics of the Course Series: I Am Love

From Ego to Unique Self

  • Between Eastern Enlightenment and Western Enlightenment

  • The Stations of the Self

  • Enlightenment = Sanity

  • Uniqueness beyond ego

  • Outrageous Love

  • Your unique gifts

  • Confessions of greatness: who you really are is revealed in moments of your greatness

  • Wake up, grow up, clean up, show up

  • The Awakening of the Unique Self Symphony

  • The Importance of Practice - Start Small with Tiny Habits - 40-Day Practice

  • Kundalini Yoga practice for embodiment

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8-week course series: Kundalini Yoga

Tuesdays, 6:30-8:15 p.m

From Ego to Unique Self

  • Brief introduction to each topic

  • Short practice on the topic of the evening

  • Kundalini Yoga practice for embodiment

  • If you want, you can commit to a 40-day practice next to this course series. The course will accompany and support you on this journey. The decision for such a practice will be the subject of the first evening.

Further course series to deepen the following topics in preparation:

Between false self and healthy ego

  • Practice for recognizing your false core

  • The false self that has formed around your false core

  • Reward, Price and Gifts of the False Self

  • Kundalini Yoga practice for embodiment

Image by Peggy Anke
Image by Levi XU

Awakening to True Self

  • Ego as false self

  • The illusion of separateness

  • Enlightenment = Sanity - Deepening

  • Your True Name

  • Pointing Out Instructions

  • Kundalini Yoga practice for embodiment

From Unique Self to Evolutionary Unique Self

  • Unseparated and yet unique

  • Your name = the name of God

  • Your unique gifts and creativity

  • From being to becoming

  • Your contribution to the evolution of mankind

  • Kundalini Yoga practice for embodiment

Image by Darius Cotoi
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Wake Up - Grow Up - Clean Up - Show Up

  • World Spirituality in the 21st Century

  • democratization of enlightenment

  • Growing up beyond "being an adult"

  • From shadow work to "Unique Shadow"

  • Kundalini Yoga practice for embodiment

The Awakening of the Symphony

  • Evolutionary Unique Self

  • The evolutionary impulse in you

  • Your Radical Aliveness: Eros

  • Unique Self (Jazz) Symphony

  • Implementation in everyday life

  • Kundalini Yoga practice for embodiment

Image by Jens Thekkeveettil

Questions and registration at:
Phone: +49 15738098389
Email: kerstin@freiraumgeo.de

Further courses in preparation, e.g

  • Lines & Circles - Yin & Yang - Left & Right Brain: Pathways to Wholeness - From Biological Gender to Trans-Gender to Unique Gender

  • The Twelve Faces of Eros: How we can live "erotically" in all areas of our lives

  • Success 4.0: Beyond the logic of win and loss

  • Etc.

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